Tips on How to Prevent Kwashiorkor
Kwashiorkor is a condition caused by protein deficiency in the body. Generally, it is a form of malnutrition. There are many cases of Kwashiorkor in countries where there is famine, limited food supply and people are not getting enough education regarding proper nutrition. Industrialized countries like United States have very rare cases of Kwashiorkor. Tips on how to prevent kwashiorkor are very basic. Eat a balanced diet making sure that you are getting enough carbohydrates, fats and protein.
The most common symptom of Kwashiorkor is a large protruding belly. Other symptoms include fatigue, irritability, and lethargy. Protein deficiency can be the reason for failure to gain weight and grow. Skin conditions like dermatitis, changes in pigmentation, thinning of hair, and vitiligo are early symptoms too. For severe cases, shock and coma are possibilities and can lead to death. However, this will not happen if you follow early on tips on how to prevent kwashiorkor.
If diagnosed early, kwashiorkor can be corrected by adding more calories and protein to your diet. Calories in the form of carbohydrates, sugar and fats must be introduced first in a slow manner to build up energy then followed by protein foods when patient is ready. Problems associated with malnutrition can be avoided if tips on how to prevent kwashiorkor are followed early on.
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